... a new pedometer.
Last summer when I started walking after work with a friend, I picked up a pedometer and managed to lose it within 10 minutes of clipping it on for the first time. I found it later, in the driveway ... AFTER I had run over it with my car. Bye, bye pedometer.
Knowing that MOVING more is always a good response to a funk, I picked up a new one yesterday, with what looks like a sturdier clip. Only time will tell ...
Yesterday, on my way out the door to work, I clipped it on, curious to see how much walking is part of my normal day. As you can see in my sidebar, it's a little over 6000 steps. Maybe getting to 10,000 won't be as tedious as I feared ... tedious because taking a walk during a snowy, frigid Michigan winter can only mean one of two things: treadmill or mall walk, neither of which hold great appeal to me.
2 comments:
Some is better than none!
Good for you!
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